Self Defense Program – Family Security Alliance

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Self-Defense – Meet Your Instructors

January 17 Bob Dorris 0

Meet Your Instructors James Brasco Your first instructor for this online training is James Brasco. An elite-level grappler, James is a Brazilian Jiu Jitsu Black Belt, NCAA Division 1 Wrestler and an experienced Mixed Martial Arts cage fighter. As a veteran of many vicious, brutal cage fights with big, muscle Readmore >>

Self Defense Module 1: How to Immobilize an Attacker

December 21 Bob Dorris 0

Lesson 1: Introduction Your browser does not support HTML5 video. Lesson 2: Straddled on Top Your browser does not support HTML5 video. Lesson 3: Sideways on Top Your browser does not support HTML5 video. Lesson 4: Underneath, he’s between your legs Your browser does not support HTML5 video. Lesson 5: On Readmore >>

Self Defense Module 2: Escapes & Evasions

December 20 Bob Dorris 0

Lesson 1: Escaping from Mount Your browser does not support the video tag. 00:28 Escaping while opponent is striking 02:53 5 moves to defend against a high mount 05:22 Bumping to make space 11:13 3 keylock reversals and submissions Lesson 2: Escaping Side Control Your browser does not support the video tag. 00:00 Readmore >>

Self Defense Module 3: Finishing Holds

December 19 Bob Dorris 0

Lesson 1: Your browser does not support HTML5 video. 00:00 Intro 01:19 Guard Position – Kimura armlock 07:22 Guard Position – Triangle choke 12:49 Guard & Half Guard – Omo Plata choke 19:00 Guard Position – Arm bar 22:27 Guard Position – Arm triangle choke 25:47 Guard Position – Elbow Readmore >>

Self Defense Module 4: How to Put an Attacker Flat on His Back

December 18 Bob Dorris 0

Lesson 1: Introduction Your browser does not support the video tag. Lesson 2: Taking Down with Single Leg Your browser does not support the video tag. Lesson 3: Taking Down with Double Leg Your browser does not support the video tag. Lesson 4: Headlock Takedown Your browser does not support Readmore >>

Self Defense Module 5: Reversing Position on An Attacker

December 17 Bob Dorris 0

Lesson 1: The Half Guard Position Your browser does not support the video tag. 00:00 Intro 01:20 Explanation of arm drags, Half guard & butterfly guard 05:00 Half Guard – arm drag to back 07:15 Half Guard to butterfly guard, arm drag to side control 08:30 Half Guard, arm drag, Readmore >>

Self Defense Module 6: On Your Back (Guard Position)

December 16 Bob Dorris 0

Lesson 1: Introduction and Guard Part 1 Your browser does not support the video tag. Lesson 2: Guard Part 2 Your browser does not support the video tag. Lesson: Guard Part 3 Your browser does not support the video tag. Fight Breakdown: Your browser does not support the video tag.